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    The History of Strength Sports

    The History of Strength Sports
    From the mid 1800's strength sports weren't so much of a sport as an act of showmanship. Strongmen would show off their prowess in front of large crowds performing lifts such as the bent press.

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    Budget Chain Gyms Vs Independent Gyms

    Budget Chain Gyms Vs Independent Gyms

    There's been a whopping spike in the number of low-cost chain gyms opening up across the UK. 

    41% from 2015 to 2016!  That's huge, and with membership costs as low as £16.99 per month it's becoming increasingly difficult for independent gyms to compete.  At least from a cost perspective.

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