HOW DOES A CAMBERED SQUAT BAR WORK?
A cambered squat bar is a fantastic tool to help you push through a squat plateau.
First and foremost it's an alternative squat bar to a regular straight bar. The bar is built with a 'drop'. This means that when squatting the weight is on your posterior chain as opposed to your upper back and shoulders. Whilst it offers great shoulder relief this doesn't make it an easy bar to use so we only recommend it to those who have good squat form.
The first thing you'll notice with this bar when squatting, is how unstable you feel...but that's the whole point. The weight will rock back and forward forcing you to tighten up your core throughout the movement, but especially from the bottom. This will aid in squatting in a controlled manner and significantly improve your core strength.
HOW IS THE BUILD QUALITY?
We use 35mm solid steel bar and solid steel weight horns allowing you to safely load upwards of 400kg making this one of the most heavy duty cambered bars on the market.
WHAT ARE MY OPTIONS?
Our Cambered Squat Bar allows you to choose the inside position of your cambers, ranging from 1200mm to 1320mm, ensuring that this will fit your equipment or provide optimum comfort level no matter how big or small you are.