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The Kustom Kit Deluxe Glute Ham raise can also be known as a glute hamstring developer. The Kustom kit model is a heavy duty and suitable for all commercial facilities and sports clubs.
A Glute ham raise is an overlooked piece of gym equipment but crucial in functional strength training and is extremely popular among Powerlifters and Crossfit athletes.
Designed to activate and strengthen the posterior the GHR works by providing support to the ankles while allowing the knees to rest on the half moon pad and the body extend into a horizontal position.The real work happens when you use your posterior chain of muscles in order to pull your upper body up to a vertical position.
When you buy a Glute Ham Raise from Kustom Kit you can benefit from features such as a solid 5mm steel foot plate giving you a firm platform for your feet to push against while the extra wide base gives stability to the biggest of lifters.
Unlike other cheap Glute Ham Raises we use high quality stitched upholstery and use a bolt together assembly with 9mm steel tapped bolt holes resulting in a near bullet proof construction which is easy to assemble, ship and manoeuvre into and out of crowded gyms.
The Kustom Kit Glute Ham Raise features resistance pegs on the front foot and assistance pegs on the rear back plate allowing you to add a dynamic movement or assist new lifters into starting to use the glute ham raise.
Getting on and off a Glute Ham Raise machine can often be a struggle so we have a large foot plate on either side to allow easy access while the ‘lip’ on our upholstery helps to give the lifter a small amount of knee support when setting up.
Our individual upholstery rollers allow independant movement allowing you to achieve the perfect set up while the entire foot plate assembly can slide forward of back helping to accomodate a range of lifters.
Fully adjustable piece of kit great for every member of our gym. Attachments for resistance bands to make exercise either more challenging or easier depending on fitness level. Must have for every "Leg Day"
A must have piece of kit for any gym serious about strength. At Taylor’s Strength we cater for competitive Powerlifters, and the Glute Ham Raise is an invaluable piece of equipment to improve our teams strength capabilities.
It’s very heavy duty kit, but I can already feel the benefit after using it for a couple of days, I’m excited to see how it effects our deadlift numbers!
Best bench i have used without question
I could go on about this bench for hours. It is sensational, it is without question the best bench i have used, the quality is unreal! the materials used and quality of finish is next level and nothing comes close.. the price is a bargain for what you are getting, fit and finish are awesome.. it is simple, this is the best bench you can buy utterly heavy duty.. i won't go anywhere else for my equipment now, not a chance..
(Posted on 6 November 2016)