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Prone Row Bench
Building a wide back can often take some serious effort, pull ups and heavy rowing movements can be beneficial but it can often be difficult to maintain correct posture whilst moving maximum weight.
The prone row bench eliminates any 'cheating' and places the user in a downward facing position. By using a specialist prone row bar the user can pull the weight towards their chest and contract the middle back
Our bench offers three adjustment heights which accomodate a wide variety of users and thanks to its ergonomic upholstery pad it's both comfortable and practical to use. Unlike other cheaper models, this prone row bench is manufactured using 4mm steel section and features adjustable ankle rollers which allow for comfort and and support when rowing heavy weights.
I don't think I've seen a set of plates that look as good as these Kustom Kit plates. They're a great addition to the gym, and our lifters absolutely love them. I've competed a fair few times now in powerlifting, and used quiet a few different makes of plates, and I can say these match, if not beat everyone of them. For the price, I honestly can't see a better standard of plates out there on the market. I know i'll be investing in more on the future!
(Posted on 10 October 2016)